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Feb 28, 2020

On today's episode we welcome Rachel Bantelman Evans, the owner of Lumos Infrared Sauna Studio in Victor, NY.  We discuss the role that sports has played in preparing her for entrepreneurship, the benefits of infrared sauna therapy, and what I would call a strong competitive advantage in having a strong partner...

Feb 19, 2020

Today we kick off our "Wellness" focused Season 2 with Mr. John Ingallina, the owner of the United Martial Arts Center located on School St. in Victor, NY.  John and I talk about all of the amazing programs they offer at UMAC including the Bullyproof children's program,  what differentiates Jiu Jitsu from other forms of...

Feb 12, 2020

On today's episode we have Victor's very own Coach Steve! Coach Steve has been the town's Recreation Supervisor for almost 20 years and we hope he has at least 20 more left in him.  Coach Steve has been a positive influence and role model to over 30,000 kids over his 35 year long career.  He is as genuine as they...

Feb 5, 2020

On today's minisode we review some of the more frequently asked questions we've been fielding. These questions have been coming from listeners as well past guests.  Keep em coming and enjoy!