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FLX Stories

Sep 24, 2020

On today's episode we welcomed Mr. Dave Wright, the Chairman of the Victor Hiking Trails Inc.  One of the most surprising things I learned is that there are over 65 miles of trail to explore and enjoy in Victor, NY.  Dave and I discuss how the organization got its start almost 30 years ago, ways to get involved with the...


Sep 9, 2020

After 6 months, we are finally getting back up and running with Season 3 - The Pandemic Playbook.  Today we briefly introduce the theme of Season which plays off of Season 2's "Wellness" theme. This season we are talking Fitness and the weaving of Mental, Physical and Financial fitness...